3 prANAyAmaH
OM praNavasya parabrahma R^iShiH . paramAtmA devatA .
daivii gAyatrii chhandaH . prANAyAme viniyogaH ..
OM bhuuH . OM bhuvaH . OM svaH . OM mahaH .
OM janaH . OM tapaH . OM satyam.h .
OM tatsaviturvareNyaM bhargodevasya dhiimahii
dhiyo yonaH prachodayAt.h ..
punarAchamana
##(Repeat Achamana 2 - given above)##
OM Apojyoti rasomR^itaM brahma bhuurbhuvassuvarom.h ..
##(Apply water to eyes and understand that you are of
the nature of Brahman)##
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